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Aminokislotalar mushak massasini oshirishda muhim rol o'ynaydi. Mushak massasini oshirish uchun leucine, isoleucine va valine singari branched chain amino acids (BCAA) muhim ahamiyatga ega
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#energetika#aminokislotalar#protein#mushak massasi#bcaa
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Aminokislotalarning sportchi hayoti uchun ahamiyati
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